...recovering one day at a time... Welcome to my blog, my personal therapy journal. Follow me on instagram!
๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑoh yes!!! #froyowars is on! ๐Ÿ˜‹ This glorious creation is mint chocolate chip topped with #magicalsexualblueberries๐Ÿ‡ drizzle of PB2 ๐Ÿฏa drazzle of WF chocolate sauce ๐Ÿซand chopped almonds ๐Ÿ˜ gotta finish off those macros properly ๐Ÿ‘†#iifym #iifymgirls #macros #leangains #leanbulk #carbsafterdark #fitfam #fitspo #fitspiration #ifitfitsyourmacros #fitstagram #fitchick #liftheavy #girlswholift #foodporn #foodstagram #carbs #strongnotskinny

๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑoh yes!!! #froyowars is on! ๐Ÿ˜‹ This glorious creation is mint chocolate chip topped with #magicalsexualblueberries๐Ÿ‡ drizzle of PB2 ๐Ÿฏa drazzle of WF chocolate sauce ๐Ÿซand chopped almonds ๐Ÿ˜ gotta finish off those macros properly ๐Ÿ‘†#iifym #iifymgirls #macros #leangains #leanbulk #carbsafterdark #fitfam #fitspo #fitspiration #ifitfitsyourmacros #fitstagram #fitchick #liftheavy #girlswholift #foodporn #foodstagram #carbs #strongnotskinny


โคThe best 6 months of my life with this guy…here’s to many more! ๐Ÿ˜๐Ÿ˜˜โ˜บ#love #boyfriend #happy #healthy #6months #mrsexypants #iloveyou #happiness

โคThe best 6 months of my life with this guy…here’s to many more! ๐Ÿ˜๐Ÿ˜˜โ˜บ#love #boyfriend #happy #healthy #6months #mrsexypants #iloveyou #happiness


๐Ÿ‘‰I now know why @pbeechie and @tastyhealth created the #pt_sandwichchallenge ๐Ÿ˜ฑ Behold! ๐Ÿ™ A simple yet delicious tuna and avocado sandwich ๐ŸŸ yeah, it was gone in like 10 seconds ๐Ÿ˜‹ #eatclean #iifym #instafit #inspiration #foodporn #leanbulk #liftbigeatbig #healthy #macros #musclefuel #girlswholift #glutenfree #fitfam #fitspo #fitstagram #fitchick #fitspiration #strongnotskinny #cleaneats #heavylifting #sorrynotsorry #bodybuilding #sandwich #delicious

๐Ÿ‘‰I now know why @pbeechie and @tastyhealth created the #pt_sandwichchallenge ๐Ÿ˜ฑ Behold! ๐Ÿ™ A simple yet delicious tuna and avocado sandwich ๐ŸŸ yeah, it was gone in like 10 seconds ๐Ÿ˜‹ #eatclean #iifym #instafit #inspiration #foodporn #leanbulk #liftbigeatbig #healthy #macros #musclefuel #girlswholift #glutenfree #fitfam #fitspo #fitstagram #fitchick #fitspiration #strongnotskinny #cleaneats #heavylifting #sorrynotsorry #bodybuilding #sandwich #delicious


Typical Thursday…meals at school ๐Ÿ˜‹after a killer shoulder smash, these vanilla strawberry overnight oats hit the spot ๐Ÿ“Off to class ๐ŸŽฅ #iifym #overnightoats #oiaj #leangains #liftheavy #macros #fitfam #fitspo #fitstagram #heavylifting #girlswholift #girlswithmuscles #bodybuilding #strongnotskinny #iifymgirls #inspiration #mealprep #cleaneats #liftingladies

Typical Thursday…meals at school ๐Ÿ˜‹after a killer shoulder smash, these vanilla strawberry overnight oats hit the spot ๐Ÿ“Off to class ๐ŸŽฅ #iifym #overnightoats #oiaj #leangains #liftheavy #macros #fitfam #fitspo #fitstagram #heavylifting #girlswholift #girlswithmuscles #bodybuilding #strongnotskinny #iifymgirls #inspiration #mealprep #cleaneats #liftingladies


Because @spicyysweet and @fitfreakgeek have such foodporn I decided to try out some #migas ๐Ÿ‘Š never had them before even though I’m Mexican ๐Ÿ˜” safe to say I’m definately making this again ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 

Because @spicyysweet and @fitfreakgeek have such foodporn I decided to try out some #migas ๐Ÿ‘Š never had them before even though Iโ€™m Mexican ๐Ÿ˜” safe to say Iโ€™m definately making this again ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ย 


My first #transformationtuesday post๐Ÿ‘†After discovering lifting and learning more about bodybuilding one year ago, I am happy, healthy, and making gains ๐Ÿ’ชNo I am not bulking nor big ๐Ÿ™…That is a myth ๐ŸšซI am far from my goal, but I love the journey and cannot wait to see results ๐Ÿ˜„ 

My first #transformationtuesday post๐Ÿ‘†After discovering lifting and learning more about bodybuilding one year ago, I am happy, healthy, and making gains ๐Ÿ’ชNo I am not bulking nor big ๐Ÿ™…That is a myth ๐ŸšซI am far from my goal, but I love the journey and cannot wait to see results ๐Ÿ˜„ย 


My submission for @pbeechie and @tastyhealth ‘s sandwich challenge! ๐Ÿž A delicious egg white sandwich ๐Ÿณwith spinach and avocado ๐Ÿ˜‹toasted to perfection๐Ÿ‘Œ

My submission for @pbeechie and @tastyhealth โ€˜s sandwich challenge! ๐Ÿž A delicious egg white sandwich ๐Ÿณwith spinach and avocado ๐Ÿ˜‹toasted to perfection๐Ÿ‘Œ


Meal 3 deliciously prepped and eaten on campus ๐Ÿ˜‹ you can never go wrong with a Questbar addition ๐Ÿ‘Fueling up after a back and biceps smash ๐Ÿ’ชnow time for class ๐ŸŽฅ

Meal 3 deliciously prepped and eaten on campus ๐Ÿ˜‹ you can never go wrong with a Questbar addition ๐Ÿ‘Fueling up after a back and biceps smash ๐Ÿ’ชnow time for class ๐ŸŽฅ


Words cannot describe how perfect my man is…๐Ÿ˜

Words cannot describe how perfect my man is…๐Ÿ˜


Smashed legs today ๐Ÿ˜ค Feels great to have my strength back ๐Ÿ’ช

Smashed legs today ๐Ÿ˜ค Feels great to have my strength back ๐Ÿ’ช